Alaabta

S-Adenosyl-L-Methionine waa unug firfircoon oo nafsiyan ah oo ka jira dhammaan unugyada iyo dareeraha jidhka ee jidhka bini'aadamka.Waxay ka qaybqaadataa falcelinta biochemical ee vivo sida ku-deeqaha methyl (transmethylation) iyo horudhaca xeryahooda thiol-ka jireed (sida cysteine, taurine, glutathione iyo coenzyme A).Beerka dhexdiisa, dheecaanka xuubka unugyada beerka waxaa lagu xakameyn karaa methylation of plasma phospholipids xuubka, iyo isku dhafka alaabta sulfurized waxaa kor u qaadi kara isbeddelka kooxda thio, iyo qadarka alanine aminotransferase, aspartate aminotransferase iyo bilirubin waa la dhimi karaa, sidaas darteed si loo ilaaliyo shaqada beerka.

SHAQADA

1.SAME waa nafaqo wanaagsan oo beerka leh,waxay ka hortagi kartaa khamriga,daroogada iyo dhaawaca unugyada beerka;

2.SAME waxay leedahay saameyn ka hortag ah oo cajiib ah cagaarshowga firfircoon ee joogtada ah, iyo arrimo kale oo sababay dhaawaca beerka, cudurada wadnaha, kansarka iyo wixii la mid ah.

3.SAMe ayaa la ogaaday inay waxtar u leedahay sida daawaynta dawooyinka ee arthritis-ka iyo niyad-jabka weyn sidoo kale.