Alaabta

Indole-3-carbinol (C9H9NO) waxaa soo saara burburka glucosinolate glucobrassicin, kaas oo laga heli karo heerar aad u sarreeya khudaarta cruciferous sida brokoli, kaabajka, cauliflower, sprouts brussels, cagaarka collard iyo kaluunka.Waxa kale oo laga heli karaa kaabista cuntada.Indole-3-carbinol waa mawduuca cilmi-baarista biomedical-ka ee socda ee ku saabsan saamaynta anticarcinogenic ee suurtogalka ah, antioxidant, iyo saameynta anti-atherogenic.Cilmi-baaris ku saabsan indole-3-carbinol ayaa lagu sameeyay ugu horreyn iyadoo la adeegsanayo xayawaanka shaybaarka iyo unugyada dhaqanka.Daraasado bini'aadmi ah oo xaddidan oo aan dhammaad lahayn ayaa la soo sheegay.Dib-u-eegis dhowaan lagu sameeyay suugaanta cilmi-baarista biomedical-ka ayaa lagu ogaaday in "caddaynta xiriirka ka soo horjeeda qaadashada khudradda cruciferous iyo kansarka naasaha ama qanjirka 'prostate' ee bini'aadamka uu yahay mid xaddidan oo aan ku habboonayn" iyo "tijaabooyin la kala soocay oo ballaaran ayaa loo baahan yahay" si loo go'aamiyo haddii dheeraadka ah indole-3- Carbinol waxay leedahay faa'iidooyin caafimaad.

Shaqada

a.Indole-3-carbinol ka hortagga iyo daaweynta kansarka;

b.Indole-3-carbinol waxaa laga yaabaa inay saameyn ku yeelato unugyada cudurka papillomavirus ee bini'aadamka ee labadaba cudurrada carruurta iyo bukaanka qaangaarka ah;

c.Indole-3-carbinol waxay ka hortagi kartaa oksidant;

d.Indole-3-carbinol anticarcinogenic;

e.Indole-3-carbinol anti-atherogenic.